Practice Balanced

Practice Balanced

Practice Balanced

Our program is committed to providing evidence-based treatment to help our patients recover from eating disorders in Ottawa, ON. Call us today.

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Practice Balanced

Understanding Ottawa Eating Disorders: Support, Treatment, and Resources

Ottawa has changed with the evidence around mental health and body image disorders where individuals are aware of their weight —examples include anorexia nervosa, bulimia

November 25, 2024

Understanding Ottawa Eating Disorders: Support, Treatment, and Resources

Practice Balanced

What Are the Signs of an Eating Disorder? Know the Warning Signals

An eating disorder is a serious mental sickness. It can strike anyone. This affects the ways people eat and think about food and their bodies. These

October 21, 2024

What Are the Signs of an Eating Disorder? Know the Warning Signals

Practice Balanced

Why Selecting an Online Dietitian May Be Right for You?

Do you want to uplift your diet? Want professional guidance on nutrition? Hiring an online dietitian could be the solution to your problem. These days,

October 21, 2024

Why Selecting an Online Dietitian May Be Right for You?

Practice Balanced

The Benefits of Therapy for Stress, Anxiety, and Depression

When one talks about therapy, it is typically associated with bad mental health or insanity. But, it is not just about mental health. Therapy is

September 20, 2024

The Benefits of Therapy for Stress, Anxiety, and Depression

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Improve Your Overall Health And Well-Being!

Our dedication to tackling the complex web of health issues that many face is fixed on nutrition counselling. At Ottawa Nutritional Counselling, we acknowledge that

August 26, 2024

Improve Your Overall Health And Well-Being!

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Beneficial Counselling And Psychotherapy Services!

Adults can discuss their emotions and issues in a safe and encouraging environment at Ottawa Therapy. Anxiety, depression, stress, sorrow and sadness, marital problems, trauma,

August 23, 2024

Beneficial Counselling And Psychotherapy Services!

Practice Balanced

When should you get therapy for your depression?

This is a busy world where everyone is busy in their professional and personal life. So, it has become a common thing to face stress,

July 19, 2024

When should you get therapy for your depression?

Practice Balanced

How does nutritional counseling help people with diabetes?

Diabetes-related health issues can be avoided, or their advancement can be slowed down with careful blood sugar control. People with diabetes, therefore, need to carefully

July 19, 2024

How does nutritional counseling help people with diabetes?

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